by Leialoha Humpherys | Apr 1, 2022 | Mental, Social, Spiritual, Wellness
Want to have better conversations? Do you ever leave a conversation feeling either tired, weird, or embarrassed inside because the conversation just didn’t go that well? Or maybe you’re struggling with having better conversations. Maybe you never had positive examples...
by Leialoha Humpherys | Jun 5, 2021 | Mental, Social, Spiritual, Wellness
Do you ever plan or do something and realize that thing doesn’t even make you happy? In the fast paced world we live in, it’s easy to get swept away in the chaos of things and then get overwhelmed, depressed, and exhausted. Whether you’re alone scrolling through...
by Leialoha Humpherys | Jun 5, 2021 | Wellness
Looking for ways to get motivated? Ever have those moments where you realize you’re not actually doing what you want to do? You feel stuck, unmotivated, and maybe even depressed. Well, let me tell you there’s hope. You really can get to where you want to be—whether...