by Leialoha Humpherys | Jul 26, 2022 | Self Confidence, Wellness
Have you ever felt like you’re not strong enough to do something hard? Maybe you’re going through a challenging time, or practicing a skill at the moment. Are you feeling the tugs of insecurity and weaknesses pulling you down? Or maybe you’re trying to identify your...
by Leialoha Humpherys | Jul 22, 2022 | Self Confidence, Wellness
Do you want to stop perfectionism in your life? Maybe you realize that you’re unhappy with final results, or that you over-stress about the tiniest details. Perhaps you often feel like a failure if something doesn’t turn out “perfect,” a few points are missed on a...
by Leialoha Humpherys | Jul 20, 2022 | Self Confidence, Wellness
We’ve all heard of how bad social media is for our health and wellbeing. Not only does social media make us compare our lives and selves to others, but it can cause feelings of anxiety, sadness, and discontent. Let’s not even go into how much time people spend on...
by Leialoha Humpherys | Jul 18, 2022 | Self Confidence, Wellness
Do you struggle to have confidence in any situation? Maybe you feel confident in some situations, but other situations make you feel anxious, nervous, or out of place. How can you have confidence in any situation, even when you don’t know anyone or if you feel...
by Leialoha Humpherys | Jul 14, 2022 | Self Confidence, Wellness
Is there something you want to do, but people laugh and say it can’t be done? Maybe they didn’t say that outright, but the look on their face said it all. “Why would you do something like that?” they might ask. Or “Why don’t you try something else?” But if...
by Leialoha Humpherys | Jul 7, 2022 | Self Confidence, Wellness
Do you want to create a vision for your life but aren’t sure where to get started? You’ve probably heard successful people say that they got to where they are because they have a vision. So what is a vision? And how do you create a vision for your life? In this...