by Leialoha Humpherys | May 1, 2022 | Mental, Self Confidence, Social
If you want to know how to deal with a broken family, you’re not alone. Many people are starving to belong, to heal, and to feel well because a broken family has caused trauma, distrust, and lack of confidence. A broken family may have even caused you to doubt...
by Leialoha Humpherys | Apr 30, 2022 | Mental, Self Confidence, Social, Spiritual, Wellness
Has anyone ever told you something like this? “You can do it, but you just need more self confidence.” Self confidence and self esteem are keys to believe that you can live your dreams and do what you love. It’s easy to look at others in real life or on social media...
by Leialoha Humpherys | Apr 29, 2022 | Mental, Self Confidence, Social
This is a sign: it’s time to stop comparing yourself to others. We live in a society bombarded with content, photographs, words, and advertisements that tell us how to live, how to talk, and even what to think! And one popular, toxic message is this: “You’ll be...
by Leialoha Humpherys | Apr 27, 2022 | Mental, Self Confidence, Social, Spiritual, Wellness
Life never seems to turn out the way we plan or expect it to. Disappointment, challenges, and obstacles face us at every turn. Sometimes we want to throw in the towel, give up, (and sometimes we do give up!) but there’s a strength and resilience that builds within us...
by Leialoha Humpherys | Apr 25, 2022 | Mental, Physical, Self Confidence, Social, Spiritual, Wellness
Do you have unique gifts and abilities? Do you ever feel down about what you have to offer because it’s not “original” enough or simply “not enough?” Perhaps you’re an artist that has finally decided to share your work. Maybe you’re a new business owner,...